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Starting in March!
A dynamic yet mindful 60-minute practice where clinical expertise meets spiritual exploration through fluid, breath-guided movement. Each week brings a fresh musical journey—from reggaeton to EDM, R&B to rap—creating an immersive experience that makes your practice feel like both meditation and celebration. Flow with intention as you build strength, release tension, and discover the healing power that lives within your body's natural rhythm. This class is beginner-friendly and welcoming to all levels.
Details: Every Saturday | 8:30 AM | 60 Minutes Please bring your own mat
Location: Catonsville, Maryland (address disclosed upon purchase)
Starting in March!
A dynamic yet mindful 60-minute practice where clinical expertise meets spiritual exploration through fluid, breath-guided movement. Each week brings a fresh musical journey—from reggaeton to EDM, R&B to rap—creating an immersive experience that makes your practice feel like both meditation and celebration. Flow with intention as you build strength, release tension, and discover the healing power that lives within your body's natural rhythm. This class is beginner-friendly and welcoming to all levels.
Details: Every Saturday | 8:30 AM | 60 Minutes Please bring your own mat
Location: Catonsville, Maryland (address disclosed upon purchase)