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Discover the profound healing power of yogic sleep in this intimate 2 part journey. Together, we'll craft your personal sankalpa—a heartfelt intention that speaks to your soul's deepest desire—and plant it into the fertile ground of your subconscious through guided yoga nidra meditation. Each session builds upon the last, taking you deeper into restorative states where true transformation occurs. As you surrender into this practice, you'll experience reduced stress, improved sleep, and a growing connection to your authentic self. This isn't just relaxation; it's conscious rest that rewires your relationship with yourself from the inside out.
Though each session builds beautifully upon the last, this 2 part event honors that life happens and timing is sacred. Drop in whenever it calls to you—you'll be met exactly where you are, and the practice will welcome you without missing a beat
Dates - February 28, 2026 and Ends March 7, 2026
Time - 11am -12pm
Location - Catonsville Maryland
Discover the profound healing power of yogic sleep in this intimate 2 part journey. Together, we'll craft your personal sankalpa—a heartfelt intention that speaks to your soul's deepest desire—and plant it into the fertile ground of your subconscious through guided yoga nidra meditation. Each session builds upon the last, taking you deeper into restorative states where true transformation occurs. As you surrender into this practice, you'll experience reduced stress, improved sleep, and a growing connection to your authentic self. This isn't just relaxation; it's conscious rest that rewires your relationship with yourself from the inside out.
Though each session builds beautifully upon the last, this 2 part event honors that life happens and timing is sacred. Drop in whenever it calls to you—you'll be met exactly where you are, and the practice will welcome you without missing a beat
Dates - February 28, 2026 and Ends March 7, 2026
Time - 11am -12pm
Location - Catonsville Maryland