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Discover the profound healing power of yogic sleep in this intimate journey. Together, we'll craft your personal sankalpa—a heartfelt intention that speaks to your soul's deepest desire—and plant it into the fertile ground of your subconscious through guided yoga nidra meditation. This class taking you deeper into restorative states where true transformation occurs. As you surrender into this practice, you'll experience reduced stress, improved sleep, and a growing connection to your authentic self. This isn't just relaxation; it's conscious rest that rewires your relationship with yourself from the inside out.
Drop in whenever it calls to you—you'll be met exactly where you are, and the practice will welcome you without missing a beat
Date & Time TBD
Location - Catonsville MD
Discover the profound healing power of yogic sleep in this intimate journey. Together, we'll craft your personal sankalpa—a heartfelt intention that speaks to your soul's deepest desire—and plant it into the fertile ground of your subconscious through guided yoga nidra meditation. This class taking you deeper into restorative states where true transformation occurs. As you surrender into this practice, you'll experience reduced stress, improved sleep, and a growing connection to your authentic self. This isn't just relaxation; it's conscious rest that rewires your relationship with yourself from the inside out.
Drop in whenever it calls to you—you'll be met exactly where you are, and the practice will welcome you without missing a beat
Date & Time TBD
Location - Catonsville MD